Rolfing® Movement integration Session 5

Video esercizi dimostrativi tratti dal canale Vimeo di Camacro

"Liberiamo il diaframma respiratorio e creiamo le condizioni necessarie per una buona stabilizzazione del core e una funzione libera ottimale dei muscoli psoas."
Di seguito due video tratti dal canale Vimeo di Camacro:

"Session 5 exercise 1: Preparation for complete flight of eagle (III)"

Session 5 exercise 2: Belly / chest breathing

 


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